From teaching me how to swim to helping me learn how to run without encouraging injury, Andy has been crucial in my first six years as a triathlete. Andy differs from other trainers I have worked with in that he constantly educates himself on ways to make those he works with more successful. His caring nature and dedication motivate you and help push you beyond your perceived capabilities. Andy is not only a great trainer but excels at his massage techniques. He can find a way to release muscles like no other therapist I have been to. I cant even imagine what I would be doing without him.