Libert Myoskeletal Massage employs a variety of stability and strength training methods to maximize your movement potential. Andy uses a comprehensive movement screening to determine which of your movement patterns need the most correction to enhance function and achieve pain-free movement.

Functional Movement Screen (FMS)

• An innovative system that evaluates movement pattern quality.
• Uses seven fundamental movement patterns that require a balance of mobility and stability to identify weaknesses and imbalances.

Whole Body Vibration (WBV)

• Improves balance, circulation, flexibility, range of motion and overall mobility; also increases muscle mass.
• An effective method of neuromuscular re-education for people with movement dysfunctions resulting from multiple sclerosis, cerebral palsy, a stroke, or postural problems.

TRX Suspension Training

• A simple, scalable tool that works the entire body in multiple functional movement patterns.
• Ideal for incorporating core control in full body movement.

Kettlebells

• A unique strength training tool that is intentionally unbalanced, allowing you to stabilize your body as you strengthen it.

• An excellent way to strengthen the body and prepare it for more dynamic movement.

Prices:

75 min $120    90 min $145

Payment Accepted: Cash, Check, Visa, Mastercard, HSA